Cognitive Behavioural Psychotherapist CBT online
Fully qualified in Cognitive Behavioural Psychotherapy and Interpersonal Psychotherapy
In English and Spanish
LGBT Plus. Gender, sexual and relationship diversity
- Depression
- Anxiety
- Obsessive Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder
- Anxiety disorder
- Generalised anxiety Disorder (GAD)
- Phobias and fear
- Low self esteem
- Bereavement
- Phobias and fear
- Health Anxiety
- Anger
- Panic Disorder
- Body Dysmorphic Disorder
- Relationship problems
- Difficulties with assertiveness
- Conflict with another person
- Putting boundaries
- Managing expectations
LGBT Plus. Gender, sexual and relationship diversity
I provide support and affirmation to all individuals, regardless of their sexual orientation or gender identity. I offer a therapy that fosters understanding, self-acceptance, and mental well-being for the LGBT+ community.
I create a safe and supportive space for individuals who identify as lesbian, gay, bisexual, transgender, queer, or any other non-heteronormative or non-cisnormative identity. I value principles of respect, empathy, and non-judgment, ensuring that clients feel validated and understood throughout their therapeutic journey.
I empower my clients to embrace their true selves, helping them build self-confidence and resilience.
I acknowledge that LGBT+ individuals come from diverse backgrounds. I recognise the intersection of multiple identities, such as race, ethnicity, religion, and disability, and how they may impact an individual's experiences and well-being.
Carl Rogers.